Nothing in music school can prepare you for the transition
from student to freelancer. If life were
fair, it would just be another step on an even, well-balanced staircase. But instead it's a giant leap away – worlds
apart from student life.
Student life can be stressful, but it does offer a safe kind
of consistency. You stay in the same
city. You have lessons every week with
the same teacher. You hang out with the
same social groups. You go to the same
cafes and bars. Freelancing is a whole
other story.
Freelancing means a life of inconsistency, a life of highs
and lows – and not just the highs and lows of your work, but the emotional
highs and lows that come along with it.
It's often a business of feast and famine. You have to take the work when and where it
comes. So you can find yourself yo-yoing
between very busy periods and very quiet periods. How do you navigate these two extremes? How do you avoid letting them drive you
crazy?
It can really throw you for a loop! |
Personally, I find it difficult not to be emotionally
affected by all this back-and-forth.
When I'm busy, I tend to get overwhelmed or stressed. And when I have those long bouts of empty
time, I get a bit lethargic and depressed.
Now I'm beginning to learn some strategies to deal with this, and to
find some balance in my energy and mood.
When the freelancing life seems chaotic, it's important to
find some consistency wherever you can.
This could mean practising in the same place, or going to the gym every
day. It's helpful to have some structure
in your schedule when everything else is so open-ended. A lot of freelancers are devoted to their
daily gym visit for just this reason. It
also gives you a nice sense of accomplishment.
I may not have done much today, but at least I went to the gym!
It's also important to be mindful of how you spend your "quiet
time" between gigs. Naturally, you'll be
inclined to see this as a rest period. And
that's fair enough. Nobody is built like
the Energizer Bunny – we all need to recharge ever now and then. After a long stint of work you need some time
to recover and take care of yourself.
This kind of downtime is important if you want to avoid burnout.
Unlike this guy, you can't just keep going and going and going... |
When I'm between work, I try to take
advantage of the time by getting lots of sleep, exercise, and healthy
home-cooked meals. It's harder to
control my diet and exercise when I'm on the road, so when I'm at home I try to
be extra healthy to compensate. After
all, my body is my livelihood. It's
important to keep it in good shape!
But just because you're resting doesn't mean you should fritter away all of your
time between gigs. Your quiet periods should
also be used productively. The more you
can get done when things are quiet, the less you'll feel overwhelmed when
things are busy. So use this time to schedule
things down to a T, organise yourself as much as possible, and take care of all
those annoying errands and administrative tasks which have been nagging at the
back of your mind. Trust me, when you're
on the road and too tired to think straight, you'll be glad you've already
sorted that stuff out.
It's important to find balance in your social life too. When I'm on the road, it's tempting to treat
the tour like one big party. I'm
surrounded by nice colleagues who I see only rarely. So of course I want to head to the pub! It's a great way to blow off steam after a
long rehearsal, or to come down after an adrenaline-pumped performance. But you can have too much of a good
thing. If I go out every night, I know
I'll be in pretty rough shape by the end of the tour. So I'm learning to be boring sometimes, and
go to bed early. My friends might call
me an old grandma, but it's worth it to look out for my health.
On the flip side, when I'm between gigs, I tend to go into
shut-in mode. I hole myself up with my
admin work and my scores, and nobody hears from me for days. This is just as unhealthy as going to the pub
every night.
I'm learning now that it's important not to let myself get isolated. Reach out to friends – especially those who understand the challenges of your freelance lifestyle. We all have a tendency to put on a brave face. This is a competitive industry, and it leaves a lot of us feeling insecure. So we hold our cards close to our chest, and we pretend to each other that everything is fine. No time to chat thanks, I'm very busy and important. What is the point of acting like that? Just swallow your pride and call a friend. You'll be surprised to hear that they're dealing with a lot of the same things. And if you're willing to open up, they'll be able to offer you some much needed sympathy and perspective. I've found some freelancer friends I can really trust, and they're worth their weight in gold. When I feel myself going into shut-in mode, I try to get in touch with them and see if they want to meet up. This can be a lonely profession if you let it. So it's important to nurture your friendships.
I don't quite get to this point though. |
I'm learning now that it's important not to let myself get isolated. Reach out to friends – especially those who understand the challenges of your freelance lifestyle. We all have a tendency to put on a brave face. This is a competitive industry, and it leaves a lot of us feeling insecure. So we hold our cards close to our chest, and we pretend to each other that everything is fine. No time to chat thanks, I'm very busy and important. What is the point of acting like that? Just swallow your pride and call a friend. You'll be surprised to hear that they're dealing with a lot of the same things. And if you're willing to open up, they'll be able to offer you some much needed sympathy and perspective. I've found some freelancer friends I can really trust, and they're worth their weight in gold. When I feel myself going into shut-in mode, I try to get in touch with them and see if they want to meet up. This can be a lonely profession if you let it. So it's important to nurture your friendships.
Above all, it's important to stay positive. Appreciate the small things in life. If you follow me on Twitter, you might have
noticed that I've recently started the 100 Happy Days Challenge. The idea is that you try to be "happy" for
100 days in a row. That is to say, for
100 days you take a picture of something that makes you happy. This challenge is not just designed to annoy
people on social media – it's supposed to help you appreciate your day-to-day
life more. When I first read about this
challenge, I was at the end of a long month on the road, and feeling pretty run
down. Hmm, I thought to myself. I could use a bit more happy in my life. And sure enough, I've already noticed a
difference in my outlook on life. Not
only am I starting to appreciate small things more, like a cup of tea or a bit
of sunshine, but I'm actively seeking out things that will help me feel
good. Whether it's going for a walk or
getting coffee with a friend, I know that I'll need something for today's photo. So there’s no excuse to keep moping around in
my pyjamas.
Pyjamas *can* make you happy though. Just ask these guys. |
Freelancing can feel like quite the rollercoaster. But don't just let yourself be taken for the
ride. Be aware of the highs and lows,
and balance them out wherever you can. Find
ways to relax when you're busy, and keep your energy up when you're not. In the end, you're the only person who knows
how to take good care of yourself. So go
ahead, show that rollercoaster who's boss.